Post-Retreat Program

The Light Within Post-Retreat Program is a group coaching experience available for all alumni of The Light Within retreat. It is intended to help alumni integrate their retreat experience in their daily life and strengthen their application of the knowledge and skills acquired during their retreat.

Because you learn and experience so much at The Light Within, it is common for retreat alumni to have insights about their retreat experience for months and years following the retreat. The Post-Retreat Program builds upon the foundation you create at The Light Within retreat, and enables you to bring all of your newly acquired skills and understanding into your daily life.

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The Post-Retreat Program will provide the support of highly trained staff to teach and re-teach principles that are new to you as you fully implement your new skills. You will also have the support of a group of individuals who are also committed to self discovery, self improvement, and growth. Each person will be digging deep, opening their heart and mind to discover their limitations and breaking into new territory together.

You’ve taken the step to invest in yourself by attending The Light Within.
Make that investment come alive by continuing and expanding your growth through the Post-Retreat Program.

TESTIMONIALS

Here’s what some of our alumni have to say about the program:

“After an unforgettable healing experience at the One Heart One Light Women’s Retreat, I was so grateful for an affordable option in the post retreat! The value was tremendous and allowed me to continue to grow and heal at a steady pace. Among some of the great ‘treasures’ I took from this opportunity was a chance for continued practice in vulnerability, honoring my emotions, and learning to apply the Atonement of Jesus Christ in my healing journey. I learned to be at peace with and even look forward to ways I could improve and recognize my weaknesses. It’s an exciting thing to grow and change for the better!”

Heidi

“I experienced many changes at The light Within, including changes to my feelings, beliefs, and behaviors. Through those changes my relationship with myself, God, and others drastically improved! Participating in the Post Retreat Program allowed me to practice integrating those changes into my life as l worked on achieving my goals. It has changed how, and how often, I approach God to achieve my goals and increased my faith in Him and in myself. I overcome obstacles, such as limiting beliefs and counter emotions, that block my progress by applying the lessons and tools discussed and practiced in the Post Retreat Group. I am making progress in multiple ways, not just checking off boxes, I am changing my life as l choose to surrender to God and Christ.”

Jeremy

“It was an incredible gift to spend six months after the retreat immersed in the principles taught there. I integrated these principles more fully into my life because of the post retreat program. I love learning and personal growth. It is a passion of mine so I didn’t need a class to encourage this. Nevertheless, I found having a group to work with and be accountable to truly inspired a deeper commitment and a more thorough integration into my everyday life. Sharing in the growth and development with others opened my mind and heart to new concepts and to greater heart connections with my Heavenly Parents, myself, and the others in my life. I highly recommend this class to anyone looking to develop deep personal growth, make lasting changes, and strengthen their connections in every way.”

Tonya

FAQ

Why do you offer the Post-Retreat Program; Isn’t the retreat enough?

Attending The Light Within – without joining the Post-Retreat Program – is still a wonderful investment in your growth and well-being. While many organizations offer experiential retreats, a six-month, virtual follow-up program is unique to One Heart One Light. We created this program because it has a significant impact on participant’s continued growth trajectory.

When you leave The Light Within, you will likely be excited about:

● applying what you have learned to continue improving your life
● sharing what you have learned with those you love
● staying connected with your new friends at One Heart One Light

As you embark on your post-retreat journey, many people find it helpful to have consistent structure and mentorship to maintain that enthusiasm and continue progressing in their personal goals. Because, if we’re being honest, life happens and your best intentions may be derailed. The Post-Retreat Program helps you navigate obstacles that come up after your retreat, maintaining a strong growth trajectory.

How often do you offer the Post-Retreat Program?

The program generally begins after One Heart One Light hosts a retreat, and that’s the optimal time to join the program because you’ll be able to participate with your new friends. Additionally, the retreat concepts – and your enthusiasm – will be fresh, which means you’ll be able to leverage your retreat experience even more.

If you decide not to join the Post-Retreat Program after your retreat, there may be limited seats for alumni in future program offerings, and joining the program at any time will still benefit you. However, group enrollment is limited and priority registration is given to those who have immediately experienced a retreat.

When does the program meet?

This depends on the specific program offering. Generally, your group will meet twice a month on the same evening of the week. See the registration page for more details about the current programs available for registration.

What happens at the group meetings?

Each meeting will have a different theme for discussion. As a retreat participant, you will receive a workbook which reviews many of the retreat’s teachings. The Post-Retreat Program will walk you – and your friends – through the workbook one concept at a time with added insight, support, and opportunities for questions. Between group meetings, you will have the opportunity to journal and answer questions pertinent to each meeting’s theme. In addition, you will be given a partner to connect and practice with.

Because you learn and experience so much at The Light Within, it is common for retreat alumni to have insights about their retreat experience for months and years following the retreat. The Post-Retreat Program builds upon the foundation you create at The Light Within retreat, and enables you to bring all of your newly acquired skills and understanding into your daily life.

The Post-Retreat Program will provide the support of highly trained staff to teach and re-teach principles that are new to you as you fully implement your new skills. You will also have the support of a group of individuals who are also committed to self discovery, self improvement, and growth. Each person will be digging deep, opening their heart and mind to discover their limitations and breaking into new territory together.

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You’ve taken the step to invest in yourself by attending The Light Within.
Make that investment come alive by continuing and expanding your growth through the Post-Retreat Program.